Lung Cancer prevent it before it attacks you






November is National Lung Cancer Awareness Month

Lung cancer is the nation's leading cause of cancer-related death—killing more than breast, prostate and colon cancers combined. This year, approximately 160,000 men and women in the U.S. will die from the disease.
As with any form of cancer, early detection is the key to survival. Screening for lung cancer with serial low-dose CT has been demonstrated to reduce lung cancer mortality.
Coughing, wheezing, hoarseness, and fatigue are just some of the symptoms that are often confused with less serious conditions. Smoking is the major risk, but you can develop lung cancer even if you don't smoke.
Lung cancer treatments may include surgery, radiation treatments, chemotherapy or one of several interventional radiology procedures. Discuss lung cancer risks, symptoms and treatment options with your doctor.
Visit the Lung Cancer page for more information about the risks, symptoms, detection and treatment of lung cancer.   Reviewed November 13, 2013
 shared from:http://www.radiologyinfo.org/en/psa/index.cfm?pg=psa_lc

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How to reduce risk of CVD (Cardio Vascular Disease)






 Sweet potato leaves :
      polyphenol, antioxidant activity, low-density lipoprotein, atherosclerosis
Sweet potato (Ipomoea batatas L.) leaves are consumed as vegetables around the world, especially in Southeast Asia. The aim of this study was to investigate the inhibitory effect of sweet potato leaves on low-density lipoprotein oxidation in vitro and in human subjects. We compared the antioxidant activity of 8 kinds of sweet potato leaves. 


  • Every sweet potato leaf had high radical scavenging activity and prolonged a lag time for starting low-density lipoprotein oxidation in vitro.
  •  Sweet potato leaves contained abundant polyphenol compounds and the radical scavenging activity and prolongation rate of lag time were highly correlated with total polyphenol content. 
  • We also confirmed that thiobarbituric acid reactive substances production was increased in endothelial cell-mediated low-density lipoprotein oxidation, which was decreased by treatment with sweet potato leaves. 
  • We further measured the low-density lipoprotein oxidizability in 13 healthy volunteers after their intake of 18 g of “Suioh”, raw sweet potato leaves. “Suioh” prolonged a lag time for starting low-density lipoprotein oxidation and decreased low-density lipoprotein mobility. These results suggest that sweet potato leaves have antioxidant activity leading to the suppression of low-density lipoprotein oxidation.

The high consumption of vegetables and fruits has been linked epidemiologically to a reduced risk of cardiovascular disease (CVD).() Polyphenols are the major photochemical with antioxidant properties in vegetables and fruits, which partly contribute to their beneficial effect on the prevention of CVD. The oxidative modification of low-density lipoprotein (LDL) is related to foam cell formation, and can result in the initiation and progression of atherosclerosis leading to CVD.()
Several studies have shown that polyphenolics from various foods such as red wine, green tea, and chocolate could play a positive role in preventing LDL oxidation.()
Many cultivars of sweet potatoes are consumed around the world. In Japan, the roots of sweet potatoes such as “Naruto Kintoki”, “Beni Azuma”, “Purple Sweet Road”, “Quick Sweet”, and “Kogane Sengan” are commonly eaten as root crops and used to make spirits. “Simon No. 1” is used as a folk medicine in Brazil. Sweet potato leaves are consumed as vegetables in tropical areas, especially Southeast Asia.()These leaves can be harvested many times per year because they grow well during the rainy season. Recently, the cultivars known as “Elegant Summer” and “Suioh” have been improved to produce more edible leaves and petioles.

Several reports have indicated that sweet potato leaves inhibited HIV replication, mutagenicity, diabetes, and the proliferation of cancer cells,(,) although the effect of these leaves in inhibiting LDL oxidation has not been sufficiently demonstrated. The aim of this study was to compare the antioxidant effect on LDL oxidation of several cultivars of sweet potato leaves.   
shared from:  http://www.ncbi.nlm.nih.gov/corehtml/pmc/pmcgifs/logo-jcbn.gif                           http://www.ncbi.nlm.nih.gov/pmc/journals/548/  follow link for more infos of ipomea batatas.


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How to relieve heartburn and cleanse the kidneys from the remnants of metabolism.


MELON
Melon fruit is very rich benefits and nutrition, melon tastes fresh and not too sweet, in addition to delicious eaten, melon fruit contains a lot of water (about 95% of the fruit) is also rich in vitamins and minerals, so the abundant benefits for the body. In terms of the water content of a melon is able to provide a sense of cool, so as to relieve heartburn and cleanse the kidneys from the remnants of metabolism.

Melon Nutrition

Melon fruit is included fruits that contain lots of water. Melon nutrition are vitamins A, B and C are quite high similarly carbohydrates, minerals and protein. There are also nutrients consisting of phosphorus, calcium and iron are also quite a lot number of the ingredient.

Melon Benefits for Health

Melon benefits for health is very much, Water content in melon fruit that would be useful to give a lot of fluids in the body. Every day our body needs at least 2 liters of water and because it was fresh, melons are also able to give a sense of cool and fresh in our body.

Mineral melon nutrition able to remove the acidity of the body must be removed because it can interfere with digestion particularly in the stomach organ. In addition, the content of anticoagulant called adenosine to stop clotting of blood cells that can lead to stroke or heart disease. Being a high carotene content in melon fruits can prevent cancer and reduce the risk of lung cancer. 

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